Tag Archives: Best Health Tips

Health Benefits Of Eating Bottle Gourd

bottle guard benefits

The people who love to make their food spicy, delicious and extravagant most probably keep the bottle gourd out of their diet list, as it’s taste is bland. People says its taste don’t helps the taste buds when they are looking for yummy taste and Many of us raise our eye brows when we find the curry in the table ...

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Natural Remedy For Asthma


Onion seeds or kalonji are one of the most common kitchen ingredients in Indian households. Contrary to their name they have no connection with onions and these are in fact the seeds of black cumin plants (scientifically known as Nigella sativa). People can enjoy the aroma and flavour of kalonji in a wide variety of Indian and Mediterranean dishes. Besides their strong aromatic property, these ...

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Methods to stay hydrated in summer


During summer, you constantly experience fatigue and hence feel sweaty also. In this way, you experience loss of energy. When you are travelling, you feel even more dehydrated, because the scorching rays of the sun grab away the moisture from your body.  You hence begin to feel exhausted. But you can stay hydrated in summer, if you follow these useful ...

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Men & cycling benefits for health

men cycling

For men, cycling is a pleasure to get harnessed and ride on that endless track. A great way to combat diseases, and loosening on several pounds, cycling is the best choice. It is tremendously beneficial for good health, and helps in combating death risks. Cycling can generate high spirits and eases several functionalities in the body. In Denmark, a 15 ...

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Best Tips To Relief From Stress


If you are imagining relaxation suggests rotating one’s body in a less than comfortable location and uttering “oohs” and “omms” to have an hours, suppose yet again. Any repetitive action can be quite a way to obtain relaxation, states Herbert Benson, MARYLAND, creator with the Leisure Result and overseer emeritus of Benson-Henry Commence regarding Intellect System Treatments within Saying Slope, ...

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eye care tips for children


1. Diet: A usual balanced diet comprising of red and green leafy vegetables like spinach, carrots, beetroot and yellow fruits encompassing mango and papaya which are wealthy in carotene (A forerunner of Vitamin A) should be made for the progeny. 2. TV Viewing: TV should be observed at a proper viewing expanse of 3.5 meter or more in a well ...

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Tips For Living A Healthy Life

1  Tips For Living A Healthy Life  1.Consume enough water  Every cell in human body needs water from head to toe. That is why it is so important to drink enough fluid. Take for example, brain consists of 90% of water, if you do not supply enough liquid/water to your body, your brain cannot function and work well, and you ...

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