Health & Fitness

Health benefits of besan flour / gram flour

Proteins Besan flour is enriched with large amounts of proteins than wheat flour, inspite of having fats the major percentage of fats are healthy unsaturated fats which can reduces the cholesterol. Folate The vitamin folate leads a major role for the production of genetic material and proteins in the body, it can be grabbed by the intake of half cup ...

Read More »

Best Ways To Lose Tummy Without Exercising

Best Ways To Lose Tummy Without Exercising:– The fat stored around our waist is one of the most dangerous in terms of health. If not checked on time, it can lead to several health problems like, stroke, heart disease, metabolic issues and diabetes. The most common way of losing tummy fat is through exercise. But it takes a lot of ...

Read More »

Health Benefits Of Eating Bottle Gourd

bottle guard benefits

The people who love to make their food spicy, delicious and extravagant most probably keep the bottle gourd out of their diet list, as it’s taste is bland. People says its taste don’t helps the taste buds when they are looking for yummy taste and Many of us raise our eye brows when we find the curry in the table ...

Read More »

Amazing Tips To Become Fatty In Quick Time

Become fatty

Try to eat less Yep. Eating less is often a sure fire way to slow straight down your rate of metabolism, cause that you binge on refined food and allow you to be feel weary and very lazy. Keep the item up!   Try to eat before bedtime If you wish to add just one some COMPLETELY useless comes of ...

Read More »

Home Remedies To Treat Obesity Naturally

What Is Obesity Obesity is the condition in which a person is overweight and has a high degree of body fat. Obesity is measured by the Body Mass Index of a person (BMI). BMI is calculated by dividing your weight in kilograms with your height in meters squared.  A person with BMI 25-29 is considered as overweight and the person ...

Read More »

Summer Eye Care Tips For Beauty Eyes

eye care

Summer is finally here and it’s time we ensure that we protect our eyes from getting over exposed to the harmful UVA and UVB rays along with summertime risks.   Here are some tips on keeping your eyes safe this summer: Sport bigger shades. On the subject of UV security, think big. Go for sun glasses that has wraparound support ...

Read More »

Ebola Virus Disease (EVD) International Emergency


Being declared an international emergency and the largest Ebola outbreak so far,  the Ebola virus disease has created panic in every part of the world. With the help of experimental therapies and precautionary measures, health authorities are working collaboratively to contain the break, prevent the spread of the disease and create awareness about it. But there are a few people ...

Read More »

Blood Cancer Signs And Symptoms You Should Know

cancer symptoms

Blood cancer is a broad term that includes different types of cancer affecting production of blood cells in the body. These are mainly characterized into three groups namely leukemia, lymphoma and myeloma. Leukemia is a type of cancer affecting blood cells and characterized by rapid production of abnormal white blood cells (in most cases) although some types of  leukaemia do affect ...

Read More »

How To Control Low Blood Pressure At Home

How To Control Low Blood Pressure At Home:- Low blood pressure(hypotension) is caused when the pressure by which blood is circulating in the arteries goes down below the prescribed limit that is below 120/80. When blood pressure is low, the flow of blood is not enough to provide enough oxygen to vital organs such as brain, heart, kidney. The organs ...

Read More »

Uses Of Apple Cider Vinegar

1.    Detoxifying Your Home Apple cider vinegar is made by fermenting the apple juice to form hard apple cider. Then it undergoes a second fermentation process where it becomes apple cider vinegar. Using the apple cider vinegar in place of other products in your home will help you to decrease the consumption and dependence on    unnatural chemicals in your homes ...

Read More »