Health & Fitness

Monsoon Special: Foods you should eat!

With our bodies more vulnerable to diseases and infections during the monsoon season, we should take extra care of our eating habits during this time.Below are a few tips on what you should and should not eat during the monsoon season. Foods you should eat: Hot Soups: Vegetable soups are a great option to indulge in the rainy season. Warm nutrition-packed ...

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Listen to your wife to lower heart attack risk

listen to wife

  Do find time to talk to your wife even if you come tired from office and want to hit the sack – for a better heart health. According to new research, positive interactions with your partner can lower the risk of heart attack or stroke for you.Thicker carotids are linked with increased risk of cardiovascular problems.”More negative interactions between ...

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Best foods for healthy eyes!

eye protection

Our eyes dubbed as the light of our body, need special care before they are being damaged. But many of us take this precious gift for granted, though we depend on them more than any other sense.Remember, when our eyes are healthy, our whole body is full of light. But, when our eyes are unhealthy, our body gets filled with ...

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Some easy foot care tips for monsoon season


 Monsoon season is here and it also brings the various skin and foot problems. As a matter of fact, most of us think that it is generally one’s hair and skin that suffer the most and neglect our feet, which actually suffer due to constant dampness and humidity which may give rise to various fungal and bacterial infections. A nice ...

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9 Easy Steps To Lose stomach Without Exercising

How to Reduce Loose stomach

The fat stored around our waist is one of the most dangerous in terms of health. It can Show the way to several health problems like heart disease, stroke, metabolic issues and diabetes. The most common way of losing stomach fat is through exercise. But it takes a lot of effort to reduce fat that’s stored around the waist. Hear ...

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How Does Onion Help In Hair Growth

hair growth

Are you losing hair whenever you shampoo or comb? This is a very common problem which many of us face. If we keep losing hair on a daily basis, then imagine what situation we will find ourselves in after a few years! Am I scaring you? Well, don’t be scared since we need to pull up our socks and do ...

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18 Home Remedies For Blackheads

Squeezing blackheads out is not the best idea as it can lead to inflamed skin and eventually scarring. So here are a few tips to get rid of blackheads and prevent them altogether using simple ingredients lying around your home. You must surely own a few listed here, all the ingredients mentioned will help you save your skin from the ...

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Natural Ways To Get Rid Of White Spots On Skin

The appearance of a white spot on skin is known as vitiligo. Medically, it is defined as a skin disease caused due to loss of pigmentation and happens due to the melanin component. Allopathic sciences prescribe a number of treatments for this ailment that are invariably painful and expensive! But there are a few natural ways that people could follow ...

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17 Amazing Benefits Of Dates For Skin, Hair And Health

Health Tips

Dates may be considered as regular dry fruits but in fact they are a very rich source of vitamins and minerals. Considering this, one must always promote the consumption of dates on a frequent basis.  Dates Health Benefits   1. Cholesterol and fat: Dates are free from any cholesterol content and do not contain fat in excess amounts. You can easily ...

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7 Ayurvedic Face Packs For Glowing Skin

beauty tip

  Homemade Ayurvedic Face Packs for Glowing Skin 1. Marigold Face Pack for Glowing Skin: Ever tried face masks with flowers? It’s time you give it a shot. Genda or Marigold flowers are easily available. So just grab a few and make a fresh flowery paste with some raw milk and 1 tbsp. of honey. Apply this paste to your face ...

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