Health & Fitness

Thicken your eyebrows

Eyebrow tip

  Over a period of time, age and excessive procedures like tweezing, threading and plucking our eyebrows end up becoming thinner than what they were. A sense of discomfort sets in and also with the natural thick eyebrow shape which is back in fashion fuels the need to re-grow your eyebrows. We know the age-old tip os using thick castor ...

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Grapes and Brain Health

           Fresh grapes of all colors -- red, green and black – are classically beautiful and a pleasure to eat. But there is more to grapes just being a natural mix of antioxidants that help support a healthy heart and may offer an array of other health benefits. The humble grapes which were sour to the fox are also known ...

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Home remedies for ageing skin


  Lemon juice to reduce age spots The vitamin C present in lemons is a strong antioxidant. Besides, its bleaching action works wonders on age spots and freckles. Just squeeze out the juice from a lemon, apply and leave on your skin for about 15 minutes every day and then rinse with plain water. For even better results, combine 1 ...

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Benefits of eating watermelon daily

•Achieve that younger-looking skin with just 2-cups of watermelon daily. Research showed that watermelon cuts the risk of sun related skin damage by 40%. That's because watermelon is nature's richest source of lycopene, an antioxidant that scavenges the UV-induced free radicals that cause sunburn and wrinkling. Lycopene may also help reduce the risks of cancer and other diseases. •Watermelon can ...

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Our diet should include food items

Let us have a look at the top five superfoods that you must be eating.that not only appeal to our taste buds but also provide the body with the essential nutrients, antioxidants, vitamins and minerals. Almonds: Almonds are rich in iron, calcium, Vitamin E, amongst many other important nutrients.They are known to have cancer preventive qualities along with benefits for the ...

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Hair Care Tips for Summer

Hair care tips for Summer Summer can play havoc with Girls hair. But you can still keepup your gorgeous hair and even make a conditioning boost from the sun with these easy summer hair care tips. Use moisturising products Fried hair isn’t completely a figure of speech, it’s a reality! The temparature of the sun and the exposure to salt, ...

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To Eat Home Cooked Food For Healthy Life

To Eat Home Cooked Food For Healthy Life There are so many benefits of home cooked food that we all want to know • Freshly cooked food is richer in nutrients, in antioxidants, vitamins and micro nutrients when compared to preserved and packaged food sold commercially. • Eating at home it allows for variety. Seasonal fresh fruits and vegetable get ...

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Tips For Living A Healthy Life

1  Tips For Living A Healthy Life  1.Consume enough water  Every cell in human body needs water from head to toe. That is why it is so important to drink enough fluid. Take for example, brain consists of 90% of water, if you do not supply enough liquid/water to your body, your brain cannot function and work well, and you ...

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How To Lose Weight

Losing weight can be a tough challenge in support of many groups in the United Kingdom especially individuals with department jobs and other responsibilities such as kids. Not having a sufficient amount period and feelings of low energy are the most important causes with the purpose of group employment in support of not systematically attending the fitness center or burden ...

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