Fitness

How does Onion Helps in Hair Growth?

Onion

How does Onion Helps in Hair Growth A lot of problems are attacking people such as pollution, ultraviolet rays, diet habits, and the quality of vegetables and fruits that are being yield by using chemicals. As we can see that in olden days each season used to have their own particular vegetables and fruits which are being yielded naturally by ...

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Free Health Apps for Android Mobile

Health Apps for Android Mobile

Free Health Apps for Android Mobile   Now a day’s people around the world are busy with their daily life activities having so many distractions in their life and have less time to relax. Here we are going to discuss about some free healthy handy apps for android phones. Google Fit App Google fit app is mainly about tracking your ...

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14 Foods You Should Avoid

14 Foods You Should Avoid You may feel weird reading the title of our article. But it is true that there are some foods on this earth which are meant to harm our body. The foods that affect our system badly, with their invisible harmful and bacterial collection. As per human Psychology, we always run after the foods that drags ...

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Techniques and Benefits of Pranayama

Pranayama

Techniques and Benefits of Pranayama Pranayama is traditionally how you control the breath which is one of the vital energy of the body. Pranayama is a Sanskrit word comprising of two parts i.e. Prana meaning breathe which is the vital energy and Ayama meaning control. Pranayama is not just basically how you control the incoming and outgoing breath with retention ...

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How to Increase Height: 10 Simple Tips

How to Increase Height Want to Grow Taller? Hi, friends. Having troubles with your height? You've probably searched the entire internet looking for strategies and exercises to grow a few more inches. Well, you've finally found your answer. In this post, I will describe the 10 most effective exercise to increase your height. These exercises will work best for those ...

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7 Tips To Relieve Knee Pain

7 Tips To Relieve Knee Pain:- A healthy knee is one that has good strength, providing stability to you entire body weight, allowing flexible and quick movements and having high level of endurance to allow repetitive movements. Apart from reduction in bone mass due to age-related changes, any kind of trauma or injury to the knee joint  can affect your ...

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Weight Loss Plans

Weight Loss Plans What You Can Eat Wake up: Start day with cup hot water and 1/2 lemon Breakfast smoothie: Use this recipe. Green tea: Preferably organic Protein: One 6-oz serving of meat (chicken, turkey or fish) per day Carbs: 1/2 cup of cooked brown rice a day (otherwise no carbs/starches) Fats: Good fats in moderation (e.g. olive oil and ...

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Best Ways To Lose Tummy Without Exercising

Best Ways To Lose Tummy Without Exercising:- The fat stored around our waist is one of the most dangerous in terms of health. If not checked on time, it can lead to several health problems like, stroke, heart disease, metabolic issues and diabetes. The most common way of losing tummy fat is through exercise. But it takes a lot of ...

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Why Women Should Include Methi In Their Diet

Fenugreek (methi) has a bitter taste and good flavour along with possessing a wide range of beneficial nutrients. Either in the form of leaves or seeds, methi is a common ingredient used to impart a unique taste to dals, parathas or curries. It is found to be very beneficial for women due to the presence of saponins (steroids) and diosgenin ...

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