Effective Home Remedies For Skin Pores Care


Here are some home remedies for open skin pores and close skin pores that can help to reduce or diminish pores effectively and cheaply! 1. Egg White: Egg white is used to make the enlarged pores shrink because it tightens and tones the skin. The masks of egg white help to take out the excess oil from greasy skin. Take ...

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Eating blueberries, oranges can protect your skin


A new research has found that eating particular fruits and vegetables daily, such as blueberries, kale and spinach can help one’s skin build up a natural barrier to the sun’s harmful rays. Scientists have discovered that certain pigment-rich fruits and vegetables, which includes Blackcurrants, Blueberries, Blackberries, Black grapes, Figs, Oranges, Butternut squash, Dark green peppers, Kale and Spinach, have special ...

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Easy tips to protect your hair from smoke, pollution

hair tip

Diwali brings lot of smoke and pollution, thanks to crackers but an expert suggests that coconut, honey and less use of hair styling products can make hair strong during such occassions. Rashmi Shetty, celebrity dermatologist from Marico, says that the smoke and pollution will damage hair so it is essential to protect hair by using natural ingredients. – Nourish your ...

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Get glowing skin with these tips


There isn’t an elixir which will help you get glowing skin in a day but following a good skincare regimen definitely will! Here are a few steps which will ensure that you have glowing skin always.   Drink lots of water: Every system and function in our body depends on water. Skin is no different. Dry skin has less resilience and ...

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7 diet tips for fitness fanatics


1. Eat a high-protein breakfast After a morning workout, protein assists with muscle rebuilding and recovery and helps to keep hunger at bay throughout the day, making to easier to stick to healthy eating plans. Think omelettes, a boiled egg, smoked salmon or Greek yoghurt and berries. 2.  Don’t skip meals Don’t go into a workout without enough fuel; a workout ...

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How to lose weight in your 30s

Loss of weight

1. Increase your muscle bulk Your waistline starts to expand as your total body fat increases, and muscle mass and body water decrease. This is why you’re likely to see an increase in body weight and lose some of your youthful muscle tone, and why it’s important to increase your muscle bulk now – to promote greater fat burning during ...

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Ingredients for gorgeous skin


According to aesthetic nurse Mike Clague, of Melbourne’s Ashley Centre, keeping skin in mint, pretty-young-thing condition is deceptively simple.“You only need three products,” assures the author of new e-book 7 Steps To Radiant Skin (free at   Vitamin C, or L-ascorbic acid, is an antioxidant, which effectively stops skin from “rusting” when exposed to daylight, vitamin A stimulates the body’s own production of new ...

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How to treat ageing hands

treat ageing hands

How hands age Abouchar explains the factors that lead to aged-looking hands. 1. As we age, we inevitably lose subcutaneous fat from our skin, including from our hands. 2. A further ageing catalyst is excessive exposure to the sun’s UV rays, which breaks down collagen and elastin fibres, resulting in poor skin texture and quality. 3. Other sun-related damage such as sun ...

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Easy home remedies to get rid of blackheads

tips for black heads

Are those blackheads annoying you? They are indeed irritating as literally everyone can see them. Blackheads are very common especially among adolescents. They commonly occur on the face, particularly the nose. Blackheads mostly occur if one has a very oily skin. If not taken care, black heads can grow into pimples. No matter how many costly products one uses to ...

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Home remedies to cure pimples

cure Pimples

Acne is amongst the most common skin problems that people of all age groups, especially teenagers face. There can be many reasons that attribute to the cause of the acne like stress, puberty, hormonal changes, menopause etc. A very common myth is that acne will clear on its own once a person reaches adulthood but it may not be true ...

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